Remember Yourself --
the
Essence of Meditation
This one day group is to help you to remember your deeper, authentic nature. The
one day event is based on a longer course with Osho¡¦s guidance, but this
introduction will be complete in itself.
This remebering our essence Osho calls sammasati. Sammasati was Osho¡¦s last word
spoken in public. We created this meditation group at his request. Osho said it
should be a meditation group that supports silent sitting, like Vipassana, but
it should be different.
There are three main themes we will explore to help deepen meditation, to grow
in our inner awareness. These three themes are relaxation, developing a
non-judgemental mind and witnessing.
We are all born with beautiful qualities. We often forget these essential
authentic qualities with busy life styles and learned conditionings from
childhood (about how we should be).
The group will have a balance of some interaction with others and some times of
silence, sitting or lying down. Gopal will also do some guided relaxations which
participants always enjoy.
Gopal will play some live meditation music to help deepen and remember an inner
silence that is part of our nature. The live music can be part of the theme of
relaxation and letting go. He plays an ancient Indian string instrument called
¡§dilruba¡¨. For many this sound touches the heart and connects with a longing to
remember our inner home.
This event is mild and suitable for anyone.
Gopal & Sevita will also be leading another 1 day event "A Day of Meditation and
Self-Hypnosis", details can be found
here. Special discount
applied if you join both events together during Early-bird payment.
Group Leaders: Gopal & Sevita
Date: 16th March 2019 (Saturday)
Time: 10am to 7pm
Venue: Hong Kong New Age Centre
Fee:
HK$1,800
for members OR
HK$2,000
for non-members
Special early-bird discount for joining Both "Remember Yourself -- the Essence
of Meditation" AND "A Day of Meditation and Self-Hypnosis" (to be paid
on or before 16th February 2019) --
HK$3,250
** Seats are limited, please reserve early!
¡@
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GOPAL
Gopal has a voice which helps people to relax. He moved to the East to learn
meditation after receiving his Master degree in Canada.
Over the past 40 years, he stays in India most of the time. He has been the
Chair of Meditation Faculty in Pune commune, and helped in facilitating
years of Vipassana and Meditation Training. In one of Osho's discourse, he
heard from Osho about the immense help hypnosis and meditation can work
together, he then started to investigate into the science of hypnosis. And
Gopal has developed courses with the combination of meditation and hypnosis,
under Osho's perspective.
His workshops combine psychotherapy of the West and meditation from the
East. He has travelled around the world to help people to be aware of their
inner judgement, to relax their body-mind, and develop a tenderness towards
oneself. He started 18 years ago to work in the area of listening to one's
body as a kind of healing work. Now, meditation, hypnosis and Somatic
Experiencing (SE) has become Gopal's major way to help others.
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SEVITA
Sevita graduated with a degree in Psychology. With
the desire to understand and experience life and people, she started working
in the body-mind personal growth area after graduation.
Sevita has attended many professional trainings in
India, Europe and USA for numerous times. She is trained in the areas of
professional body massage, energy healing, breathing healing and Somatic
Experiencing, etc.
She is now an experienced group leader, and offers
personal consultation sessions. She also translates for books related to
personal growth. In the last decade, she has already translated some books
about Osho's teachings and other healing-related body-mind topics.
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For enquiries
or registration, please Call 852-31840974 or Whatsapp +852-68572939
or Email registration@hknewage.hk
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